Unlocking High Performance with the Mind of the Stoic: An EO Melbourne event with Ryan Holiday

In an exclusive morning session at the State Library of Victoria, EO Melbourne members engaged in a thought-provoking Q&A with bestselling author Ryan Holiday. The event, titled "Unlocking High Performance with the Mind of the Stoic," was moderated by EO Melbourne Learning Chair Anthony Lam, who guided the conversation through key Stoic principles that have shaped Ryan’s life and work.

Throughout the session, Ryan emphasised the practical applications of Stoicism, particularly the importance of Memento Mori—the reminder that life is fleeting, and we must live with purpose. He also stressed the value of saying no, highlighting how protecting one’s time is crucial for maintaining focus and achieving high performance.

Ryan touched on the idea of not owing anyone anything, a Stoic belief that encourages living according to one’s values without being swayed by external pressures. He also shared insights on parenting, advocating for a long-term approach focused on raising great adults rather than just great kids.

The session provided attendees with actionable advice on how to incorporate Stoic principles into their personal and professional lives. After the Q&A, attendees had the unique opportunity to have their Ryan Holiday books signed, adding a personal memento to the inspiring event.

EO Melbourne continually curates learning events like this to support its members in their entrepreneurial journeys. By providing access to leading thinkers and actionable insights, EO Melbourne equips its members with the knowledge and tools they need to grow their businesses and advance their professional development.